How To Overcome Your Resistance To Change

How To Overcome Resistance To Change

​Do you struggle with resistance to change?If you´re not sure, let me just say this…Thoughts become beliefs and beleifs quite often become limitations. And trying to change those beliefs can lead to resistance. That being the case, it´s no surprise that many of my clients do struggle with a resistance to change. Here´s another question […]

Continue reading

How To (Finally) Stop The Drama

Stop The Drama

Have you ever wondered how to stop the drama that seems to be running your life? If you´re like me, you probably wish you could keep the drama in life to a minimum – but sometimes, that just isn´t easy. Drama keeps popping up no matter which way you turn – during stressful times. Dealing […]

Continue reading

How To Create a Strong Self-Image That Paves Your Path to Success

How do you see yourself?Everything comes down to self-image. A strong self-image is the foundation for confidence, action, and persistence. If you don’t think much of the person you are, these qualities are going to be in short supply.I know how hard it can be to examine, challenge, and change the beliefs you have about […]

Continue reading

By Choice Or Chance: Which Way Are You Living Your Life?

Living By Choice

It is so easy to get caught up in the business of life; relying on luck and allowing random events to determine the path we follow – this is what I call living by chance.What we really want to be doing is making conscious decisions and choosing the direction we take. That´s what I call […]

Continue reading

12 Signs You Are Being (Too) Hard On Yourself

12 Signs You Are Being Hard On Yourself

​Painful situations are a part of life – we all have them. Still, it´s your perception of these situations and the part you play in them that can make all the difference. Being hard on yourself by holding onto painful memories and feelings could be what´s keeping you from leading the happy life you want […]

Continue reading

Using Praise To Uplift Yourself And Others

Using Praise To Uplift Yourself And Others

Each time you give praise, you uplift another person and encourage yourself to adopt a more positive outlook on life. These are some tips for giving praise generously and enjoying the impact it has on you and the people around you.How Praising Others Improves Your LifeIt Helps You Accentuate The PositivePaying attention to the good […]

Continue reading