Category Archives for Attitude

How To Control Your Negative Emotions For A More Positive Life

How To Control Your Negative Emotions For A More Positive Life

Do you become angry when you get your feelings hurt? Do you become aggressive or anxious when you’re unhappy or feeling frustrated? Criticism is another common trigger for hurt feelings. However, negative emotions aren´t something that happen to you. They are something you do to yourself.Hurt, anger, frustration, despair – none of these are useful […]

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Brain Exercises For A Brilliant Life

15 Brain Exercises For Brilliant Living

Don´t click away — this is something you really must read! Did you know that studies show your brain loses some of its functionality as you age? And that loss can cause memory problems, brain fog and even Alzheiners! That´s why keeping your mind active with these brain exercises for brilliant living is so important.Not […]

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How To Banish The Victim Mindset

How to banish the victim mindset

We are all vulnerable to setbacks, disappointments and hurts. That’s part of the uncertainty of life. Still, it´s how you respond to these setbacks that determines how satisfied you are with the life you lead.While you can´t always control your circumstances, you can control how you choose to respond to them.Even so, it´s easy to […]

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Reprogram Your Mind With Positive Affirmations

Reprogram Your Mind With Positive Affirmations

Whether or not we realize it, we all have a little voice in the back of our minds. And that little voice just loves to give a running commentary on any and everything going on around us. Sometimes that self-talk is motivating, encouraging, and uplifting. Other times it can be focused on reinforcing the negative beliefs […]

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Train Your Brain To Be Realistically Optimistic

Train your brain to be realistically optimistic

Have you heard of the term “Pollyanna?”It´s a term that comes from a children’s book written by Eleanor Porter in 1913. In it, the main character is an orphan girl named Pollyanna who has the gift of looking for and finding the silver lining in every negative situation. In fact, her sunny disposition becomes so […]

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Why You Should Do Your Best To Be An Optimist

Why You Should Do Your Best To Be An Optimist

There are two general attitudes you can hold: Pessimism and optimism. Pessimists have poorer long-term results than optimists. Optimists are healthier, happier, and more successful. If you’ve been accused of being pessimistic, rethink your perspective. Optimism is a more enjoyable way to live. Optimism has many advantages over pessimism: You’ll Excel When learning a new […]

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