Category Archives for Awareness

Coaches Aren´t Just For Athletes

What is a Life Coach and Do You Need One?

When we think of a coach, most of us think of them as helping athletes to become the very best in their sport. Fact is today, many individuals, entrepreneurs and professionals have a life coach or mentor as well.In many ways, a coach for athletes and a coach for individuals are the same thing.A life […]

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What If EVERY Day Was Like Today?

How happy are you

Let me ask you this…Do you have big plans and intentions for your future?Do you act on that vision each and every day?Exciting goals are fun to imagine. It´s easy to do and they feel good.Quite often, though, putting them into action is another story altogether.Too many people live their lives in a way that […]

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What You Need To Find Success

What you need to find success

Are you ready for it? Ready to discover the ONE word that defines exactly what you need to find success in your life?Here it is…OWNERSHIPOwnership is all about taking 100% responsibility for your thoughts, your beliefs and your actions.And while you may not always see very far down the path you are traveling, you value […]

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By Choice Or Chance: Which Way Are You Living Your Life?

Living By Choice

It is so easy to get caught up in the business of life; relying on luck and allowing random events to determine the path we follow – this is what I call living by chance.What we really want to be doing is making conscious decisions and choosing the direction we take. That´s what I call […]

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12 Signs You Are Being (Too) Hard On Yourself

12 Signs You Are Being Hard On Yourself

​Painful situations are a part of life – we all have them. Still, it´s your perception of these situations and the part you play in them that can make all the difference. Being hard on yourself by holding onto painful memories and feelings could be what´s keeping you from leading the happy life you want […]

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Learn to Recognize Emotional Manipulation by Family Members

Learn to Recognize Emotional Manipulation by Family Members

Emotional manipulation is how others try to change your behavior, thoughts, and feelings through misleading practices. These practices can be harmful to everyone involved.Unfortunately, it´s not just strangers who try to manipulate. Family members may try to use emotional manipulation to control you.And, of course, none of us likes to be controlled! Take a moment […]

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