Category Archives for Challenges

8 Keys To Keeping Anger Under Control

Anger Management

All of us are entitled to our feelings. Sometimes, we feel sad. Other times, we’re elated and ready for the next phase of life. However, we’re all bound to experience feelings of frustration, annoyance, and even anger.Negative feelings can be overwhelming and make you feel like you’re out of control. But, you can avoid letting […]

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Do These Bad Habits Have You Stuck?

Do These Bad Habits Have You Stuck

Have you noticed that some people just seem to be more successful than others? Sometimes it’s luck or circumstances. But most times it’s because they have good habits that promote personal growth and achievement.You may have many things you do that advance your life, but how about eliminating bad habits that negatively impact you. Let’s […]

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Discover How To STOP Self-sabotage

How To Stop Self-sabotage

“Self-sabotage is when we say we want something and then go about making sure it doesn’t happen.” – Alyce P. Cornyn-SelbySelf-sabotage has to do with engaging in behaviors that lead to undesirable results. You’ve probably heard the expression, “to shoot yourself in the foot.” If so, then you understand the general idea behind self-defeating behaviors.When […]

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Are Limiting Beliefs Robbing You Of Your Dreams?

Are limiting beliefs robbing you of your dreams?

Being happy and successful in life has far more to do with your beliefs than it has to do with your current skills and talents. Recognizing the limiting beliefs getting in the way of your happiness and success may be the most important step you ever take on your way to creating a life you […]

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How to Reject the Fear of Rejection

How to reject the fear of rejection

There was a time when being rejected by the group could be life threatening. Imagine living thousands of years ago. People relied on each other just to stay alive. That fear still resides within us, even though it’s no longer necessary. Just because the fear of rejection is no longer useful doesn’t mean it’s easy […]

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How To Stop Your Negative Behaviors…Before They Stop You!

How to stop your negative behaviors before they stop you

Do you have negative behavior that you want to get a handle on? Whether it’s something you do to sabotage yourself or an action that annoys others, it’s important to examine the impact of what you’re doing. Wouldn’t it be great if you could stop that negative behavior in their tracks before they spread negative karma all around […]

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