How To Overcome Your Resistance To Change

How To Overcome Resistance To Change

​Do you struggle with resistance to change?

If you´re not sure, let me just say this...

Thoughts become beliefs and beleifs quite often become limitations. And trying to change those beliefs can lead to resistance.

That being the case, it´s no surprise that many of my clients do struggle with a resistance to change.

Here´s another question for you...​

Did you know it´s your belief system that determines how you deal with the ocean of positive possibilities flowing around you, each and every day?

It´s what you believe that leads you to plunge into that ocean with an open heart or keep to the shoreline, only dipping your toes into the shallows..

Your belief system lives in your subconscious mind. And, in turn, your subconscious mind spends its time validating your belief system. That´s right. The subconscious mind´s most important job is to make sure you behave within the boundaries of what you currently believe.

And, as a result, it will resist anything that is not aligned with your current belief system.

...even if that a particular change is “better for you”, your subconscious mind will do all it can to defend and prove that your current way of thinking and believing is best. In some ways, you could think of it as your protector.

At the same time, this is why it´s so hard to make changes in your life. From losing weight, to being more positive, increasing your income or improving your relationships - your subconscious mind is hell-bent on resisting any change that doesn´t line up, point for point, with your belief system.

I love this quote:

​Resistance is thought transformed into feelings. Change the thought that creates resistance & there is no more resistance. 

The way I see it you can interpret this in two ways...either you give into your beliefs and surrender, or you change your thoughts and create a new, more empowering system of beliefs.

That doesn´t mean it will be easy, of course. I think we both know that.

Using the Removing Resistance Action Guide will help you in removing resistance to those new thoughts and action that can bring you closer to achieving your most important goals.

Right click to download it HERE. Then, print out the guide & TAKE ACTION.

Remember, without action there´s no change...and no success.

But you don´t need to go it alone...

With someone in your corner to help and guide you, facing resistance isn´t nearly as scary as it seems. That´s why, I´d like to invite you to join our FREE private FB group of amazing women working together to follow their dreams and create more BRILLIANCE in their lives. Click the button below and request access today:

About the Author Jan Marie Mueller

Jan Marie Mueller is founder of the inspirational blog ThinkBrilliantly and The Brilliance Community, a free Facebook group dedicated to empowering women to let their inner brilliance shine! Her mission is to help women everywhere shift the way they think about themselves, their world and those around them so they have the confidence to do, be and have what they want most in life!

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