Unlock The Door To Your Dreams…

Did you know that even when you make a conscious decision to go after something you want; it’s your subconscious mind that determines whether you’ll actually do what´s needed to get it?

That is why it´s so important to understand how your subconscious mind works.

The more you understand your subconscious, the more in touch with yourself you will be. In a lot of ways, it´s like being handed the keys to living an abundant, fulfilling life – all you have to do is unlock that door.

What is the Subconscious Mind?

Think of your mind as an iceberg…Your conscious mind is the small part of that iceberg that you see sticking up above the water´s surface. Underneath though is a huge block of ice you can´t see…and that´s your subconscious mind.

Fact is there are quite a few thoughts and processes going on inside your mind at any given time that you may not be aware of on a conscious level at all…beliefs, instincts and memories, for example. Everything you´ve ever seen or heard is sitting somewhere in your subconscious mind, affecting your present thoughts, decisions and actions.

In self-help circles, there´s quite a bit of focus put on communicating with the subconscious mind. This is because getting to the core of your beliefs by tapping into the subconscious is the fastest way to create positive change in your life.

The Power of Beliefs

Your subconscious mind contains a wealth of information…more than your conscious mind could ever possibly handle!

You know those times when you just have a feeling about something? Then discover that feeling was spot on…well, quite often, it´s your subconscious mind that sent you that signal to begin with.

I bet you´ve heard this one before:

if you believe you can do

The tremendous power of your subconscious mind makes this truism a fact. A belief has the power to light a fire under you and move you to do things you may never have consciously thought possible.

This is why just believing in the power of the subconscious mind can allow you to communicate with it on a more effective level. 

Of course, you might be thinking: why not just follow my basic instincts? Isn´t that good enough?

And, yes, following your instincts can be a good thing but what if one of your instincts is a fear of public places? Wouldn´t learning to communicate with yourself on a deeper level to overcome that fear make more sense than just giving into it?

Beyond Belief

Quite simply, believing in the power of your subconscious mind is a crucial step toward creating a life you LOVE! Tapping into your subconscious can help you further strengthen your talents and other positive qualities while mitigating your challenges.

Communication with your subconscious mind can help you deal with larger issues as well – everything from fear to eliminating negative habits like emotional eating or smoking. Getting to the core of the issue in your subconscious, allows you to change it.

Communicating With Your Subconscious Mind

There are several different techniques you can use to effectively communicate with your subconscious mind so you can create the changes you desire.

One popular method is hypnosis.

With hypnosis, it´s up to you whether you choose to use an expert or use self-hypnosis techniques. There are all kinds of CDs and videos available to walk you through a hypnosis session.

When you´re under hypnosis, you are in a heightened state of awareness, which allows many of your conscious mind´s inhibitions to subside so that your subconscious can move to the forefront. At this point, you are open to suggestions and, if you give yourself positive suggestions, you will make positive progress.

Another effective way of communicating with your subconscious is through reading, listening to and repeating positive mantras or affirmations. Not only will using these positive statements help bring out the best in you, they can also help you replace negative thinking and self-doubt with empowering images and beliefs.

Be truthful with yourself, follow your heart and BELIEVE in the amazing person that is you…these are the first steps in the right direction. And the more you are aware of your innermost thoughts, the better you will be able to stay in touch with your subconscious mind.

 

About the Author Jan Marie Mueller

Jan Marie Mueller is founder of the inspirational blog ThinkBrilliantly and The Brilliance Community, a free Facebook group dedicated to empowering women to let their inner brilliance shine! Her mission is to help women everywhere shift the way they think about themselves, their world and those around them so they have the confidence to do, be and have what they want most in life!

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