Positive self-talk gets in the way of negative energy…

I believe in the power of my own words to make positive changes in my life. I am a high achiever because I tell myself, “I am able.” Words like these banish any thoughts of doubt about my talents or abilities.

The Power of Daily Self-Talk Sessions

Each day at work begins with a self-talk session. In the quietness of my office, I take a few moments to reassure myself.

I consider each challenge I face and affirm that I have a specific skill set to counteract it. This exercise keeps me connected to my deep-rooted strengths. My self-belief grows stronger when I take the time to talk to myself about my abilities.

positive affirmations

Whenever I feel doubt coming on, I retreat and meditate. Those moments renew my determination because I focus on my potential. When I remind myself of the force that I am, doubt quickly subsides.

I avoid taking others’ negative opinions of my abilities to heart. Giving too much consideration to external perspectives can cause negativity to fester.

In order to continue to be successful, I celebrate my talents and innate gifts. Giving those talents the authority to shine makes me a winner.

Today, positive energy thrives in my life when I pat myself on the shoulder. I am a firm believer in embracing my true strengths. I am committed to using affirmative self-talk to drive me to achieve greatness.

Self-Reflection Questions:

  1. What are some positive, uplifting things I can tell myself to feel courageous?
  2. How do I maintain a positive mindset after being discouraged by others?
  3. How often do I turn to others for encouragement when I feel doubtful?

About the Author Jan Marie Mueller

Jan Marie Mueller is founder of the inspirational blog ThinkBrilliantly and The Brilliance Community, a free Facebook group dedicated to empowering women to let their inner brilliance shine! Her mission is to help women everywhere shift the way they think about themselves, their world and those around them so they have the confidence to do, be and have what they want most in life!

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